The science of being happy at work
“How to be happy?” is one of life’s greatest questions. Taking it a step further is the task of unravelling the science of happiness at work. It’s normal to see work as a means to an end, but there’s evidence to show that happy employees perform better at work.
Is happiness attainable?
Like any aspect of wellness, happiness is a constant work in progress. Question is, if it’s so fleeting, why do we strive so hard for it? And if we aren’t happy all the time, does that mean we’re unhappy?