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Healing Breathing with Anne Hockett

 
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Date:
Wednesday, 3 February 2021

Time:
10:00 PM - 10:30 AM GMT
11:00 AM - 11:30 AM CET
02:00 PM - 02:30 PM GST
06:00 PM - 06:30 PM SGT


Wellness Wednesdays

Organised by Thrive HR Exchange and Forming Impact

Join Anne Hockett , Founder of You!Healing for a session on the Healing Breath.

Together we are going to learn, or more accurately reacquaint ourselves with the healing breath. This is your natural breath, the breath you were born with. This is also referred to as your endogenous breath, the divinely perfect breath.

This method of breathing has more than 30 years of clinical research to back it’s powerful benefits. It’s a life saver, gamechanger, magical, easy, miraculous breathing technique.

Join us and Anne will show you how to master this!

Take space from your day , bring your full self and join us for a short block of wellness.


Please join us for our exclusive virtual series, Wellness Wednesday. Thrive HR Exchange is partnering with Forming Impact to bring wellness experts from around the globe to lead you through activities designed to bring relaxation, amplify productivity and enhance your ability to lead and empower your team.

Each week join our community of global leaders as we take just 30 minutes to put you, and your wellbeing, first.

Forming Impact, a Partner of Thrive HR Exchange, is a community of successful entrepreneurs, investors, creatives, business leaders and executives bringing together knowledge, capital and ideas for sustained positive impact.

Through unforgettable high-end experiences, inspiring events, and world class programs, Forming Impact connects integral players to create powerful bonds helping develop informed, visionary global change-makers and accelerate impact throughout the world.

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Why it makes business sense to nurture your network

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8 February

Reclaiming 2021 - Taking a Pro-active Approach to Mental Wellbeing at Work