WELLNESS WEDNESDAYS EXPERIENCE
A weekly window to focus on YOU & your wellbeing.
Join Thrive HRX in an exclusive virtual series, in partnership with wellness experts from around the world.
UPCOMING EXPERIENCES
PAST EXPERIENCES ON DEMAND
Organised by Thrive HR Exchange and Forming Impact
In this workshop, Jamie Lee, Co-Founder of The Kind Friend, offers actionable tips and journaling prompts on how you can start your mindfulness journey so that you don’t succumb to burnout.
Watch on demand
Organised by Thrive HR Exchange and Forming Impact
Join Riyana Rupani as she gives an intro to gut health will give you all of the basics to get you started and on your way to a healthy, happy, and healed gut!!
Watch on demand
Organised by Thrive HR Exchange and Forming Impact
Join Chrissy Duncan for a 30 minute Full Body Strength Workout with optional weights.
Watch on demand
Organised by Thrive HR Exchange and Forming Impact
Join Ellie Shefi as she shares mindfulness tips to create a life of your vision.
Watch on demand
Organised by Thrive HR Exchange and Forming Impact
Maxine Jaffa will be debunking some today’s biggest wellness myths, and aiming to leave you feeling better about what you’re already doing right.
Watch on demand
Organised by Thrive HR Exchange and Forming Impact
Join Anne Hockett as she show you how to master this life saver, gamechanger, magical, easy, miraclulous breathing technique.
Watch on demand
Organised by Thrive HR Exchange and Forming Impact
Join Taylor Leigh Cannizzaro for a session where Yoga becomes your inspiration and foundation towards action unleashing the impact you've been dreaming of!
Watch on demand
Organised by Thrive HR Exchange and Forming Impact
To start the year, Davina Ho invites you to set intentions for each area of your life and how you want to feel.
Watch on demand
Organised by Thrive HR Exchange and Forming Impact
Join Dr Purvi Parikh, world-renowned Immunologist and Allergist based in New York City and Researcher for Covid-19 efforts as she shares on Covid 19 and immune system, what we know now in terms of treatment and prevention.
Watch on demand
Organised by Thrive HR Exchange and Forming Impact
Join us and Fiona Macintyre, Founder of Forming Impact, as she leads us through a 25 minute meditation for anytime you need or want during the holidays.
Available on demand now
Organised by Thrive HR Exchange and Forming Impact
Join Anne Hockett as she shares the science that underpins fasting and through fasting to boost your health!
Watch on demand
Organised by Thrive HR Exchange and Forming Impact
Join certified nutrition coach and international speaker, Carrie Lupoli as she gives a practical formula for success that you can implement immediately that will last a lifetime!
Watch on demand
Organised by Thrive HR Exchange and Forming Impact
Join us for a circular breathing session with Rich Hackney, live from Parihoa Farm, New Zealand, a place like no other on earth.
Watch on demand
Organised by Thrive HR Exchange and Forming Impact
Join us Functional Medicine Nutritionist Karin G Reiter to supercharge your day with an easy morning routine that will create energy, strengthen your immunity and keep you young!
Watch on demand
Organised by Thrive HR Exchange and Forming Impact
The Happy Dane, Camilla Hilbrands shares 7 clues to a good life gives you evidence based tools and inspiration, to increase happiness and wellbeing in you life.
Watch on demand